Some days you feel like there's nothing you can do to get out of that dark place. 

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You're sitting on a park bench trying to figure out how you got here, why this is all happening and you see no end in sight. You think that there's no way this will get any better and certainly can only get worse. 

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You look around at people as they pass and a woman gives you a kind smile. You're not sure why but that woman's smile touches you. Completely unexpectedly, you feel just a little bit better. Somehow, that simple gift gives you the will to go on.